Extended Cut: Wim Hof Explains Benefits of Cold Showers

Joylandi 3-Iyn, 2021
Ellen chatted with Dutch extreme athlete Wim Hof, who is known for his ability to withstand freezing temperatures. He talked about how taking cold showers can help boost your energy and increase blood flow, how he got into cold therapy, and shared that you can practice his techniques at home using his Wim Hof Method mobile app.



Fikrlar

  • Wim Hof saved my life.

  • Good for you Wim Hof!

  • He's not an 'athlete'. He is his own lil guinea pig and a good thing too

  • Wow that’s incredible! 😳

  • Fantastic seeing Wim on Ellen! WHM is legit!

  • I love wim hof method 💘

  • Good save Ellen!!!!

  • This Wim Hof method is saving me.

  • thank you wim. all regards from Syria i hope to see you one day

  • Do Wim Hof Breathing Technique first thing every morning, and you will be amazed with life.

    • @Hannah S 👍 thanks for your help!!

    • @Sebaaly Maria UZfire! Put in Wim Hof Breathing. Try the 11 minute demo. I do it almost every day. Love the feeling afterwards!

    • Where can i know about it?

  • So great to see this in the mainstream. The more people he can heal the better!

  • PLEASE CONTINUE TO GUIDE

  • Please continue on good work

  • You are gift to humanity

  • Nice sir keep it up

  • Super!

  • Awesome of Ellen to give him a stage to spread his message.

  • Didn't expect wim on Ellen show wow

  • Will this heal ptsd?

    • Yes

    • Try it...its amazing. Good luck. 🇬🇧

    • @garry petricevich research psilocybin to treat ptsd. I don't know a ton about it but I think you can microdose it so you aren't tripping.

    • What do you mean by mushrooms?

    • Mushrooms might be able to help.

  • I do think it's norepinephrine, not 'noradrenaline', as he is saying. I mean, it's true that this is the same molecule, but in the brain is referred to as norepinephrine, and in the body it's referred to as adrenaline. Wim Hoff is just so awesome, though. You can tell by the way he speaks he just has the biggest, most inclusive heart ❤

    • Adrenaline is European, epinephrine is North American

    • I think both terms are correct they are just derived from different scientific backgrounds (US/UK medical terminology)

  • Watch the video Yes Theory did with him, it was amazing!

  • I have attended a Wim Hof workshop in Melbourne Australia he is truly amazing and inspiring, thank you for sharing dear Ellen he's awesome! :)

  • When you get on to the ellen degenerate show you know it's “we offer you big bucks to become part of the cult or we ruin your reputation time" Wim hof is one man that they won't get on board 😉

  • viewers of yes theory know him very well

  • met him watching Stan Browney’s youtube video

  • F that

  • I love Wim ☺️

  • I freaking Love the Wim Hof method. Its heal and saved me in more ways than one.

    • @Lara B Ive just put a post up about my experience. Hope it helps you. It makes me feel calm and centred after years of mental and physical health problems. I hope its eventually taught in schools. Good luck. 🇬🇧

    • Same.

    • ooh, would you explain how it helped you? what did you do?

  • 🇳🇱 proud of you wim hof 🇳🇱 Not all heroes wear capes 🤝

  • Love your videos! Very well produced. Stay safe everyone 🤩❤️❤️

  • Ellen y & your dressing style amazing 👏👌👍🍻🍾

  • I LOVE U SO MUCH ELLEN. I M FROM NEPAL.

  • A lot of love from Mumbai ❤❤❤❤

  • Tons of love for you from India mam..

  • 💕🙏💕

  • Wim I want to come and try that here in Russia Siberian where our winters are in 70C.

    • He did it in mt. Everest and north pole.

  • Amazing video , happy thursday ellen from the netherlands

  • I had migraines all my life, pain 2-4 times a week, was dependent on painkillers. I started doing the Wim Hof Method two months ago, no more pain!!!!! I found a study from a university in Spain which says 90% of migraine patients felt better with the WHM. Really, for me it was like magic! (The study: "Efecto del metodo wim hof en sujetos con migraña" ... for some reason the website of the study is not working, but if you search for this on Google you can still see it and access the cache website).

  • the video is really good and great

  • As the guy who spends Winters in London in T-shirt and shorts, I confirm how legit everything he says is. One of the realest teachers and exemplary people you can follow and learn from.

  • ❤️

  • Wooooo!! I love wim hof! Ive been working his program for 2 months now and my life has changed so much!

    • Would you share how it has changed? Thanks

  • Hi ellen mam lots of love from nepal🇳🇵🇳🇵

  • 🇳🇱🌷yes proud to be Dutch ❤♡💙 !

    • Love from England. The Netherlands is a beautiful country..and Wim is your prize tulip! Lol. Love him...💞

    • @msndb what's your name

    • @sougat Das lo♡e back from The Netherlands 👋🇳🇱

    • 🇮🇳Love from india

  • Hi ellen

  • Hi miss ellen watching from Philippines please react to sb19 Pilipino boy band

  • Hi ellen

  • Top ten am improving

  • hi ellen lots of love from nepal❤️❤️❤️

  • ❤❤ frm Kenya 🇰🇪

  • FIRST ELLEN!

  • Hi ellen!!! Love youre vidsss!! Lobe frim malaysia!!

  • Hi ellen

  • East or West, Ellen is the best

  • Loads of love from India ❤️❤️❤️

  • 👍